Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) jadi salah satu film dokumenter yang banyak diperbincangkan penonton. This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

• Oleh: streamku
• Diposting pada: 22 Januari 1994
• Genre: Dokumenter
• Tahun: 1994
• Durasi: 43 Min
• Negara: United States of America
• Rilis: 1 Januari 1994
• Bahasa: English
• Direksi: -
• Pemain: Joe Weider